PREVENTION & TREATMENT

PREVENTION & TREATMENT

There's no way to ensure you won't get a cold, but there are steps you can take to reduce your chances. No one likes to feel lousy, or miss days at work or at school, so it's smart to lead a healthy lifestyle to strengthen your body's natural defenses. Use the tips in this section to help prevent nasal congestion and to strengthen your body's natural defenses.

Click here to learn about ways to help Prevent a cold.

Click here to learn about ways to help Treat a cold.

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